Take these measures to avoid the side effects of chemotherapy

The patient and his family have to struggle a long time to fight cancer. The side effects of chemotherapy given during cancer are many. Especially because of this the immune system becomes weak and hair starts falling. Most cancer patients go through with baldness after chemotherapy. However, a new research has shown a ray of hope for cancer patients undergoing chemotherapy.

According to the article published in Skin Therapy Letter, ‘Studies have found chemo drugs to be the main reason behind hair loss. It is generally believed that hair loss during chemo may come back after treatment. Yes it is not necessary that this happens to everyone!

Some people’s bodies are unable to tolerate these medicines during cancer treatment. Due to this hair fall starts. Researchers from the University of Manchester’s Center for Dermatology Research said that the chemo drug negatively affects the hair follicles and stem cells, causing damage to the hair follicles and hair fall. Apart from this, chemotherapy makes its target on the pores, because the cells here in the body divide the most rapidly.

To see if making any changes to chemo drugs could help avoid the condition, the researchers chose a new class of drugs for chemotherapy—CDK4/6. The properties of these inhibitors were exploited and bathed with the hair follicles of the human scalp.

See More: Prostate Cancer Treatment In India

What are the problems during chemotherapy?

Chemotherapy can cause the following health problems. like:

Neuropathy

Neuropathy can also occur as a side effect during cancer treatment. In this, the nerves outside the brain and spinal cord are damaged. It can also cause muscle weakness, lack of coordination, changes in blood pressure (BP) and a tingling sensation. Pain relief medication, oil massage and acupuncture can help deal with this.

Remedy – Stop smoking. Along with this, take bath in hot water and exercise regularly.

Constipation

Chemotherapy drugs can damage cells that aid in digestion. These can cause problems like constipation, diarrhea and nausea. You should change your eating habits to prevent constipation after chemotherapy and digestion problem. Avoid spicy food, coffee and fried food. Don’t eat foods that can irritate your stomach. Include high fiber foods like fruits and vegetables in your diet. Avocados, bananas, chickpeas, green leafy vegetables, magnesium-rich foods can also be taken. Drink more water.

Remedy – Drink fluids like eight glasses of water every day. Do not drink water with food. Eat easily digestible foods. Such as seeds, berries and cooked vegetables.

Shortness of breath

Chemotherapy medicine can harm the lung cancer patient. This makes the acquisition of oxygen difficult for the lungs. If you are experiencing breathing problems after cancer treatment, do some exercise daily. Keep your body elevated while sleeping, this will give you relief.

Remedy – Do yoga or light exercises. In case of respiratory problems, sit on the chair and take long and deep breaths for some time.

Problems in the nervous system

Our nervous system controls emotions, thoughts and harmony. Memory problems can develop due to chemotherapy, due to which a person is unable to concentrate on tasks. This symptom is also commonly called chemo fog or chemo brain.

These mild symptoms of this type of nervous system may go away on their own with the right treatment over time, sometimes affecting the person for many years. In some rare and severe cases, it can cause a person to suffer from anxiety and stress for a lifetime.

Remedy – Make your nervous system strong in these ways –

take a deep breath
walk barefoot on the grass
to be sunny
Do yoga and meditation
work out
Start consuming more omega 3, rock salt and magnesium

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Effects on Hair, Skin and Nails

Several types of chemotherapy drugs affect the hair follicle, causing hair loss within a few weeks of treatment. Hair loss can affect any part of the body. Like from eyebrows to leg hair. The problem of hair loss is temporary and after a few weeks of the final treatment, the hair starts growing again.

Mild burning, dryness, itching, and rashes may occur on the skin during chemotherapy. To avoid this problem, the doctor may advise you to apply ointment. As the effects of the drug increase, so too does it affect the nails of your hands and feet.

Your nails may turn brown or yellow in color for some time after the treatment process. Along with this, due to chemotherapy, the growth of nails also starts decreasing. In some rare cases, the nails may even dislodge from their place. In such a situation, you may read the need to take more care of your nails.

Keep Your Customers Happy and the Food You Sell as Fresh as a Daisy

If you own a shop and sell food that needs to be kept fresh, you will need refrigeration of some sort. There are strict guidelines in the UK stating what temperature food should be kept at and believe it or not, if you don’t stick to them, you could be caught out with a spot check by the Food Standards Agency.

Regulations You Should Know About

This can get a bit complicated, it all depends on what type of food you’re selling, how long it will stay fresh and what temperature is safe for it to be stored.

For example, there are some foods that need to be chilled below 8 degrees Celsius. These foods include butter, certain yoghurts and hard cheeses. The reason for this is foods like this can develop harmful levels of toxins or pathogenic micro-organisms.

There are also different rules for cooked meats, fish, ready meals and uncooked pastry products. The list goes on!

Confused about Where to Start?

If you’re reading this and you’re thinking about either branching out into foods, or want to start a business selling food, you may feel like running to the hills! In fact, there is no need. You just need to make sure you understand what types of fridge will do the job for you. There are loads of places you can look. The Internet is a great source of information however and what’s more, if you’re totally new to all of this, you can speak to a representative at the Food Standards Agency.

Make sure you get it Right

You have to remember that what your customers are buying is going to be consumed. This is why it needs to be stored at the correct temperature, and you should also make sure you check your stock every day. The reason for this is fridges can only do so much in terms of keeping food fresh. As with regulations on refrigeration, there are also strict guidelines on how long the shelf-life of certain foods is.

All too often, we hear the horror stories people have to tell about falling ill after eating a sandwich they bought at their local supermarket, and in some cases, a bout of local food poisoning will hit the headlines.

This is why it’s of the utmost importance you research the food you’re going to store thoroughly and ensure its properly chilled at all times.

Selling food is a great way of expanding a retail business, or, indeed, it’s a great business idea. It’s something that everyone needs every single day. After all, if they didn’t eat, it would be impossible to stay alive! The whole point here is to make you’re aware of the dangers and how vital it is to make sure the food you sell is safe and the only way you can do that is to make sure it’s properly chilled.

If you want to branch out into providing chilled foods for your customers, you won’t go far wrong with foster refrigeration. Just make sure you know how to store each different food properly and take advice from the professionals.

Azure API App vs Web App

What is Web API in Azure?
Azure Web API Apps, one of the Azure App Service features that offers a rich platform and ecosystem for building, consuming, and distributing APIs in the cloud and on-premises.

The key accomplishments using Azure API Apps are as follows:

Integrate with SaaS and enterprise applications
Generate client proxies or APIs in your language of choice
Automate versioning and deployment of API Apps
Secure APIs with Active Directory, Single Sign-On, and OAuth
Share APIs internally with organizational gallery
What is Azure Web Apps?
Azure Web Apps are the compute resources that Azure provides for hosting a website or web application in App Service. With Web Apps get a fully managed platform to build, deploy, and scale enterprise-grade web Apps in seconds.

These are the main features of the Web App:

High availability with auto-patching
Continuous deployment with Git, TFS, GitHub
Deployment slots, testing in production, Web Jobs and continuous integration
Web Apps Gallery: WordPress, Umbraco, Joomla, Drupal
It provides scalable and enterprise-ready systems along with continuous integration that can be built using the app services. Web development framework backing is open as well.[Read More...]